Alternative Therapies

Sound Healing

Enjoy the benefits of ancient and modern sound tools to facilitate a deeply relaxing experience. In your session, I will use a combination of singing bowls, crystal bowls, gongs, chimes, and tuning forks to guide you on a session that is deeply replenishing. Your session will be a combination of sound healing, a head, neck, and shoulder massage, and essential oil aromatherapy. This is a chance to enjoy a level of relaxation unlike anything you’ve experienced before.

Sound Healing sessions are a profound experience perfect for those with stress, anxiety, or who just need time for healing and restoration. 

Investment: 60 min $135 • 90 min $165
Book Your Sound Healing Session →

Mobility Coaching

One-on-One Mobility coaching is an opportunity to learn what stretches/foam rolling techniques will keep you feeling limber all month long. Bodywork can do a lot, but you will get longer lasting results with more frequent stretching and postural training. Take the guesswork out of mobilization work and let me build you a custom program; so you know you’re doing the right movements, the right way.

Investment: 30 min $45 • 60 min $75
Book Mobility Coaching →