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Mobility Workshop at The Mix Studios

Join Katie for a monthly mobility workshop at the Mix Studios in Ypsilanti. Each month there will be two 30 min. mini workshops covering different target areas of the body. This month we will be focusing on techniques for Hips and Computer Neck. More details and sign up information here.

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November 19

Book Club at Bløm Meadworks

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December 17

Yoga at Bløm Meadworks